Come home to yourself in a curated mini-retreat experience designed to feel extraordinary and deeply restorative.

You’ll be guided through somatic practices with Carolyn—gentle stretching, breathwork, and TRE®—that invite presence, release, and internal spaciousness. From this grounded state, you’ll transition into full receptivity with reiki and a sound bath led by John, featuring crystal bowls, Tibetan bowls, a monolina, drums, gongs, and the crystal harp.

Each instrument is specifically tuned to support a journey through sensation, stillness, and sound—opening the door to something sacred within.

You’ll emerge feeling connected, attuned, and full—with catering from The Soul Chef to nourish your body, and a take-home gift to continue the resonance in your daily life.

Reflections from past participants:

“It was truly magical and transformative. I felt a peacefulness I haven't felt in a long time.” — Kristin

“That was a profound experience. I processed some things I didn't expect and am now feeling calm and optimistic.” — Ben

“My experience was so enriching and deep. I felt a deep awakening and release of stored tension and was able to really let it go. You two are miracle workers.” — Mila