De-stress at your Workplace or Special Event
A 90 minute - 2 hour guided experience can be part of a wellness day event, retreat, festival, or workshop training for your people/team.
Carolyn’s guided experiences range from corporate offsite retreat workshops, to stress release sessions before major performances, to calming group practices before or after high-stress events.
Carolyn curates and facilitates unique and memorable experiences that teach people practical tools to metabolize stress, avoid overwhelm, and build capacity for resilience.
Participants say they’re left feeling lighter, refocused, centered, and open to new possibilities in both life and work.
Experiences can be interactive & uplifting and/or quiet and introspective designed to fit the culture of the group.
Please scroll down to the form below to submit an inquiry.
Client Testimonials
“Carolyn is an incredible facilitator. She has a calming presence and makes everyone feel included and heard. It’s clear she has a true gift for helping people and it shows in her ability to put everyone at ease.”
“Afterwards, I felt like the weight I was carrying around in my shoulders disappeared. I felt more relaxed than I had all week. It was like a massage for my mind, body AND nervous system. Five stars. Highly recommended!”
“As a native Southern Californian I have tried a LOT of modalities. Carolyn’s workshop is the first I’ve seen to integrate so many different practices to facilitate nervous system integration in a readily accessible way. ”
Carolyn facilitated a women's circle before my wedding ceremony. Not only did she make everyone feel welcome, but her groundedness and presence set the stage. The container she created to feel and receive love was SO overwhelmingly powerful, it was one of the most memorable parts of my wedding day that I will cherish forever.
- Adeline
