A pre-holiday season class at Stock Goods, Woodstock, VT
This class invites you to pause from your normal pace to de-stress and reinvigorate yourself. This will include practical teachings and tools to shift your perspective on and experience of overwhelm.
Vibe: Wear your most comfortable sweats, bring a mat or blanket and notebook, be receptive. And to answer an FAQ: we do not share what we write about. That’s just for you. The physical activity level varies - it is an all levels class.
Afterwards: My intention is for you to feel nourished, and become softer and reconnected to yourself and your priorities.
