https://shakeawaystress.com/events daily 0.75 2026-08-31 https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-n2mdw-4fykr-2f666 monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-wyd36-nhtde-f86es-s3ws8 monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-wyd36-nhtde-f86es monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-n2mdw-4fykr monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-n2mdw-dnmpr-c347h monthly 0.5 2026-06-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-wyd36-nhtde monthly 0.5 2026-06-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-n2mdw-dnmpr monthly 0.5 2026-06-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-wyd36 monthly 0.5 2026-06-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc-n2mdw monthly 0.5 2026-06-11 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98-6f5gc monthly 0.5 2026-06-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-l7g2d-j9yma-kr8tb monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® & Deep Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-7sy98 monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-l7g2d-j9yma-w42w3 monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® & Deep Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-l7g2d-j9yma monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® & Deep Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-dnxme monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-l7g2d-c3gta monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - Candlelight TRE® & Deep Rest for Spring Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8-l7g2d monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - Candlelight TRE® & Deep Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-xyzh8 monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-en79s-27mzl monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/8c43ba48-33dc-4e30-ad8d-4e655edf8a5d/TRE+logo+%281%29.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-z4nm7-wbn4g-gdg97-24mdy-t9cfe-rh6tk-xp9dy-p7y7h-55mgt monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/422a7c08-fc24-4b90-89cd-3c731957eaa5/Final+Nov+2025.png Events - RESONANCE: the Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-z4nm7-wbn4g-gdg97-24mdy-t9cfe-rh6tk-xp9dy-p7y7h monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ecfca6dd-06b6-4ff4-9673-a003fc602063/somatic-stress-release-small.png Events - Somatic Stress Release Workshop featuring TRE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9-c4bw4 monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-7dnr9 monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-en79s monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/8c43ba48-33dc-4e30-ad8d-4e655edf8a5d/TRE+logo+%281%29.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8-yxhnp monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-cn6hy-3rpmm monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class plus Guided Visioning with Richard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-lxkm8 monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l-cn6hy monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-z4nm7-wbn4g-gdg97-24mdy-t9cfe-rh6tk-xp9dy monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ecfca6dd-06b6-4ff4-9673-a003fc602063/somatic-stress-release-small.png Events - Somatic Stress Release Workshop featuring TRE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/june12-k3hfk-xbfje monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/23da9484-4162-485e-834a-44c9c9ded5d1/pause-small.png Events - PAUSE/RECHARGE. [In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx-jag9l monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-alhyd-frcjx-34da5-w5m4w monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-3bsbw monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-alhyd-frcjx-34da5 monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-96tjl-ptbrl-me5zr-3p2ep-89d3h-5l7x8-r8a8c-mcp6c-mswel-fe2zf-3smdg-gkgsx monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/june12 monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/23da9484-4162-485e-834a-44c9c9ded5d1/pause-small.png Events - PAUSE/RECHARGE. [In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-5dytn-w9kw2-wzc3c-gme7c-tklz5-7dmgs-y59ls-pzwtc-m876a-5erpb monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/23da9484-4162-485e-834a-44c9c9ded5d1/pause-small.png Events - PAUSE/RECHARGE. [In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-5dytn-w9kw2-wzc3c-gme7c-tklz5-7dmgs-y59ls-pzwtc-jpas3 monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/1722906218313-QHGP65EP4KCXQW6BO9CA/recharge+Logo+Final+%28500px%29.png Events - PAUSE/RECHARGE. 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[In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-95tbd monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-mpxd4-54bzx-8h2hf monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - Intro to TRE® ONLINE Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk-n5dbt monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - Cardio TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-mpxd4-54bzx monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - Intro to TRE® ONLINE Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-5dytn-5zsaz monthly 0.5 2024-05-12 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/23da9484-4162-485e-834a-44c9c9ded5d1/pause-small.png Events - Pause. [In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-zkpmk monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-mpxd4 monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - Online TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-5dytn monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/23da9484-4162-485e-834a-44c9c9ded5d1/pause-small.png Events - Pause. [In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz-dnxns monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-z4nm7-wbn4g monthly 0.5 2024-05-12 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ecfca6dd-06b6-4ff4-9673-a003fc602063/somatic-stress-release-small.png Events - Somatic Stress Release Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-z4nm7 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ecfca6dd-06b6-4ff4-9673-a003fc602063/somatic-stress-release-small.png Events - Somatic Stress Release Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-aewyz monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t-jwrjt monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm-k7m4t monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ca2afb1c-a42e-420e-a9ee-4c0541059df1/tre-small.png Events - TRE® Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd-p9dtm monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/ecfca6dd-06b6-4ff4-9673-a003fc602063/somatic-stress-release-small.png Events - Somatic Stress Release Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/events/event-one-thrkd monthly 0.5 2024-03-31 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/23da9484-4162-485e-834a-44c9c9ded5d1/pause-small.png Events - Pause. [In-Person Stress Resilience Class] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/virtual-events daily 0.75 2025-12-04 https://shakeawaystress.com/virtual-events/event-one-7ykj7-3km9a-z2mm2 monthly 0.5 2025-03-31 https://shakeawaystress.com/virtual-events/sacred-sunday-winter-solstice-event monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/1733170035164-EOCT0J4T9HNHOC3Q758R/dreamstimemaximum_13927796.jpg Virtual Events - Sacred Sunday Winter Solstice event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shakeawaystress.com/virtual-events/event-one-7ykj7-ddf62 monthly 0.5 2024-11-01 https://shakeawaystress.com/virtual-events/event-one-7ykj7-3km9a monthly 0.5 2025-03-31 https://shakeawaystress.com/virtual-events/event-one-7ykj7 monthly 0.5 2024-10-03 https://shakeawaystress.com/questionnaire daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/c37b3e7f-067d-4e75-9ce9-132d657270c8/intake+form+graphic.png https://shakeawaystress.com/about-carolyn daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/e7f300ed-0019-4856-880a-b830a53ea543/dreamstimemaximum_39439343.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/b50332cf-f2e1-45c3-acc0-8ea8fbcb743e/caro+%26+paul-9587+copy+2.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/f41904d9-68ae-49d5-9bec-98817533011b/Carolyn_childhood_essence.JPG https://shakeawaystress.com/private-sessions daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/8ed93f3d-ec3f-4e34-8d6b-27ee7fe1569a/zac-durant-_6HzPU9Hyfg-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/326d7081-0325-4a4b-934d-835d31356939/KateSeymourPhotography-CarolynBarnwell-116.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/fcdd78ef-5fd6-41f8-af9b-7e74a5f938d0/quote+graphic.png https://shakeawaystress.com/philosophy daily 0.75 2024-02-29 https://shakeawaystress.com/home daily 1.0 2026-03-10 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/d5a6cdf7-98b8-4dd0-b29a-c0564f637cb8/TRE+%28Logo+for+circle%29.png Home https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/3027fb56-aa92-457a-8f8f-bc93a35335bd/CATHARSIS+for+circle+%28Logo%29.png Home https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/b68afd9b-0f5b-4997-b037-9a942f069b88/Untitled+design+%281%29.png Home https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/cbd9712e-bd74-4820-84a6-530c5cd9478a/Website+Banner+%287%29.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/db20fc66-537c-4620-8c2b-b16d37282e45/DCB-9-2.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/03faafc4-c5d2-4a7f-a13e-7dd964888ee0/CBfavorites-35.jpg https://shakeawaystress.com/contact daily 0.75 2025-10-24 https://shakeawaystress.com/testimonials daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/dce322d9-fc32-4b88-8bba-8e271eb7ad6b/TRE+white+circle+%28Logo%29.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/e0b376f8-c828-4a4f-a6f7-3cb58225d513/shutterstock_1660412335.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/9ee04ae2-b35b-4a23-b7ba-faeaedb8ee60/KateSeymourPhotography-CarolynBarnwell-78.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/bfd59cee-dda2-4648-9ce6-da58a9a0c4d9/Untitled+design+%284%29.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/aa830b9a-8d4d-4628-b196-501302dbece5/CATHARSIS+for+circle+%28Logo%29.png https://shakeawaystress.com/newsletter daily 0.75 2026-03-09 https://shakeawaystress.com/pause-woodstock-3 daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/820fd832-08be-489e-8467-08a2011ad0df/IMG_6175+2.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/3b04545f-9deb-4422-b6ed-eefb6e49317d/Pause+Full+Bleed+LOGO.png https://video.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/2e6ea9b4-f6e2-4bfd-93fb-d8e61ad80070/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/2e6ea9b4-f6e2-4bfd-93fb-d8e61ad80070/thumbnail Pause in Woodstock The Pause method by Carolyn Barnwell combines body-based stress relief and nervous system regulation techniques with guided writing and visualization. Pause class is an embodied somatic experience and an invitation to tune into your inner world, and at the same time is practical and relatable, science-backed and uplifting. Expect to experience rebalancing, deep relaxation, and deep insights. https://shakeawaystress.com/corporate-private-events daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/82d30291-1bce-42a1-a2f7-29c31070ce27/CB-NatGeo-stage1+crop.JPG https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/08b7f611-4738-439b-ac84-9f84106b65af/Adeline-Jamie-DCWar-WordMuseum-171.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/b1bd0a92-29d9-4f67-be14-715fb760d3d4/Adeline-Jamie-DCWar-WordMuseum-234.jpg https://shakeawaystress.com/corporate-inquiry daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/50f1ef1e-d445-4b20-9dd8-bb4bf552d0fa/KateSeymourPhotography-CarolynBarnwell-82.jpg https://shakeawaystress.com/classes daily 0.75 2026-07-10 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/a0f4897a-cfa8-40e2-8e88-3d880556d3e6/TRE+logo+%281%29.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/e4fc5f4a-6db5-4196-9589-6d32f573fa49/StressReleaseWorkshop-graphic.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/326d7081-0325-4a4b-934d-835d31356939/KateSeymourPhotography-CarolynBarnwell-116.jpg https://shakeawaystress.com/apply daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/fcdd78ef-5fd6-41f8-af9b-7e74a5f938d0/quote+graphic.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/50f1ef1e-d445-4b20-9dd8-bb4bf552d0fa/KateSeymourPhotography-CarolynBarnwell-82.jpg https://shakeawaystress.com/pause-promo daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/3b04545f-9deb-4422-b6ed-eefb6e49317d/Pause+Full+Bleed+LOGO.png https://shakeawaystress.com/pause-woodstock daily 0.75 2025-03-18 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/3b04545f-9deb-4422-b6ed-eefb6e49317d/Pause+Full+Bleed+LOGO.png https://shakeawaystress.com/virtual-tre-groups daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/6f5cb48d-a95d-45c5-8710-a43c3c3d6a9e/Design+%285%29.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/f2462b4f-f91c-4fb0-bfbe-c7b23da9e52a/quote+graphic.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/0dead2e5-f2f9-4a81-b03a-4ad8d5fa81eb/Vermont+family+photographers-302-2.jpg https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/75e05ded-5656-440b-a984-207cbf9e778d/IG+Story+Testimonials+%283%29.png https://shakeawaystress.com/what-is-tre daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/f2462b4f-f91c-4fb0-bfbe-c7b23da9e52a/quote+graphic.png https://images.squarespace-cdn.com/content/v1/6449d933989ac6192a0dc670/2d2a701b-9b19-4019-8f44-b9f203425aa1/IG+Story+Testimonials+%283%29.png